Promote Healthy Choices
Every club can do their bit when it comes to promoting good nutrition to club members and guests. Use these social media posts and suggested text to spread the right messages and support your community to make healthier choices. And don’t forget to tag us at GoodSportsClubs, or use the #GoodSports hashtag so that we can see and share your posts.
1. Make water the drink of choice
Facebook text: Did you know water losses in our body of just 2% can impair performance, recovery, concentration and decision-making? Make water your drink of choice to get the best out of your body on game-day! #GoodSports
Twitter text: Maintain concentration and coordination during the game on [INSERT DAY] by staying hydrated with water! #GoodSports
Instagram: Water losses in our body of just 2% can impair performance, recovery, concentration and decision-making. Make water the drink of choice this weekend!
2. Fuel your body the right way
Facebook text: Feeling fruity?! Healthy bodies need the right fuel to perform their best. Bring along some in-season fruit (think oranges, kiwis, apples or bananas) to the game on [insert day] to enjoy before, during or after the match. #GoodSports
Twitter text: Get the best out of your body by eating healthy snacks before, during and after the big game on [DAY].#GoodSports
Instagram: Healthy bodies need the right fuel to perform their best! Bring some healthy snacks to the game this week to enjoy before, during and after the big game.