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A day in the life of Kim Crow

Ever wondered what it would be like to be a professional athlete? Well we did, so we asked Good Sports ambassador Kim Crow to give us an insight into her daily routine.

Between 5.45am wake ups and around 3 hours of training a day, she still manages to cook, walk the dog and even dance!

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Thinking about your drinking

Just how much alcohol is in that shandy?

What will hit you harder: a shot of whisky or a glass of red?

You might be surprised....

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